28 °c
Denpasar
Tuesday, March 21, 2023
  • About Us
  • Advertise
  • Privacy & Policy
  • Contact Us
  • Login
firstsignsofdiabetesypmtoms
  • Home
  • Diabetes
    • All
    • Complications
    • Miscellaneous
    • Pre diabetes
    • Type 1 Diabetes
    • Type 2 Diabetes
    Diabetic Neuropathy – complication of diabetes to avoid

    Diabetic Neuropathy – complication of diabetes to avoid

    Etiology of Diabetes Mellitus – the study of diabetes

    Etiology of Diabetes Mellitus – the study of diabetes

    Type 2 Diabetes: Treat with a Healthy Diet

    Type 2 Diabetes: Treat with a Healthy Diet

    Trending Tags

    • Diabetes Prevention

      Trending Tags

      • Health & Wellness
        • All
        • Diabetes Diet
        • Diabetic Footcare
        • Tips
        Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

        Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

        Diabetic foot problems and tips to deal with the diabetic feet

        Diabetic foot problems and tips to deal with the diabetic feet

        Diabetes and exercise – can regular exercise reduce the diabetes risk factors

        Diabetes and exercise – can regular exercise reduce the diabetes risk factors

        Trending Tags

        • Pet Care
          Feline diabetes –cat diabetes info identifying diabetes in cats

          Feline diabetes –cat diabetes info identifying diabetes in cats

          Canine Diabetes – coping with dog diabetes

          Trending Tags

          • Diabetes Products
            Diabetic Socks – A brief explanation

            Diabetic Socks – A brief explanation

            Best Diabetes Testing  One Touch Ultra Smart Meter

            Best Diabetes Testing One Touch Ultra Smart Meter

            Diabetes Test Kit Is Essential for diabetes testing

            Diabetes Test Kit Is Essential for diabetes testing

            Trending Tags

            No Result
            View All Result

            No products in the cart.

            firstsignsofdiabetesypmtoms
            • Home
            • Diabetes
              • All
              • Complications
              • Miscellaneous
              • Pre diabetes
              • Type 1 Diabetes
              • Type 2 Diabetes
              Diabetic Neuropathy – complication of diabetes to avoid

              Diabetic Neuropathy – complication of diabetes to avoid

              Etiology of Diabetes Mellitus – the study of diabetes

              Etiology of Diabetes Mellitus – the study of diabetes

              Type 2 Diabetes: Treat with a Healthy Diet

              Type 2 Diabetes: Treat with a Healthy Diet

              Trending Tags

              • Diabetes Prevention

                Trending Tags

                • Health & Wellness
                  • All
                  • Diabetes Diet
                  • Diabetic Footcare
                  • Tips
                  Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

                  Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

                  Diabetic foot problems and tips to deal with the diabetic feet

                  Diabetic foot problems and tips to deal with the diabetic feet

                  Diabetes and exercise – can regular exercise reduce the diabetes risk factors

                  Diabetes and exercise – can regular exercise reduce the diabetes risk factors

                  Trending Tags

                  • Pet Care
                    Feline diabetes –cat diabetes info identifying diabetes in cats

                    Feline diabetes –cat diabetes info identifying diabetes in cats

                    Canine Diabetes – coping with dog diabetes

                    Trending Tags

                    • Diabetes Products
                      Diabetic Socks – A brief explanation

                      Diabetic Socks – A brief explanation

                      Best Diabetes Testing  One Touch Ultra Smart Meter

                      Best Diabetes Testing One Touch Ultra Smart Meter

                      Diabetes Test Kit Is Essential for diabetes testing

                      Diabetes Test Kit Is Essential for diabetes testing

                      Trending Tags

                      No Result
                      View All Result

                      No products in the cart.

                      firstsignsofdiabetesypmtoms
                      No Result
                      View All Result

                      Type 2 Diabetes: Treat with a Healthy Diet

                      Melvin by Melvin
                      in Type 2 Diabetes
                      0
                      Home Diabetes Type 2 Diabetes

                      Diet and proper nutrition play an important role in the prevention and treatment of diabetes. Eating healthy foods in the proper balanced amounts can help lower blood sugar and manage the symptoms of type 2 diabetes. Balancing carbohydrates, eliminating sugars, and adding protein will help stabilize blood glucose in people with type 2 diabetes.

                      Carbohydrates and Sugar in a Diabetic Diet

                      Diabetics need to be watchful for “good” carbs and “bad” carbs. Good carbs contain complex carbohydrates and burn slower, helping to stabilize blood glucose. Bad carbs cause insulin to spike in the blood and should be avoided.

                      Bad carbs are found in sugar, refined white flour, corn sugar, and, unfortunately, fruits and juices. Because of the valuable nutrients in fruits, they can be included in a diabetic diet in small amounts, but fruit juices are best avoided. To add fruit juice to the diet without spiking insulin levels, juice can be diluted at least 50/50, so that the benefits of the fruit can be enjoyed without adding sugar to the bloodstream.

                      Beans for Diabetes

                      The American Diabetes Association recommends a half-cup of beans a day. Beans contain carbohydrates along with as much protein as an ounce of meat. Beans also contain magnesium and fiber.

                      Fiber for Type 2 Diabetics

                      Fiber is necessary in a diabetes diet because it lowers blood sugar. Fiber has been shown to prevent the onset of diabetes and it can also lower LDL cholesterol levels. Grains and beans are an excellent source of fiber, as are nuts, most fruits and vegetables. Potatoes and apples contain an especially soft type of fiber that is easy on the digestive tract. The recommended amount of fiber in the diet is 25 to 30 grams per day.

                      Nuts: Diabetic Superfood

                      Nuts are an excellent source of fiber and magnesium, a nutrient needed in a diabetic diet. Omega-3 fatty acids are found in some nuts, including walnuts. Nuts contain healthy fats that are good for the body and help slow the digestion of carbohydrates, leading to a lowering of blood sugar. The American Diabetes Association lists nuts as one of the superfoods for diabetics.

                      Protein is Good for Diabetics

                      Add protein to every meal to help slow the release of blood sugar. One quarter of each meal should come from protein foods, advises the American Diabetes Association.

                      With proper diet, the symptoms of type 2 diabetes can be mitigated or avoided.

                      Reference:

                      http://www.diabetes.org/food-and-fi…
                      http://www.diabetes.org/food-and-fi…
                      http://www.naturalnews.com/027896_d…
                      http://www.naturalnews.com/028033_c…

                      About the author

                      Melanie Grimes is a writer, award-winning screenwriter, medical journal editor, and adjunct faculty member at Bastyr University. She also teaches homeopathy at the Seattle School of Homeopathy and the American Homeopathic Medical College.
                      A trained homeopath, she is the editor of the homeopathic journal, Simillimum, and has edited alternative and integrative medical journals for 15 years. She has taught creative writing, founded the first Birkenstock store in the USA and authored medical textbooks.
                      Her ebook on Natural Remedies for the Flu is available at:
                      http://melanie-grimes.blogspot.com/…
                      Follow her blog at
                      http://melanie-grimes.blogspot.com/
                      www.melaniegrimes.com

                      Learn more: http://www.naturalnews.com/028681_diabetes_healthy_diet.html#ixzz1QSTDPFCl
                      Tags: diabetesherbsherbs for diabetestype 2 diabetes
                      Melvin

                      Melvin

                      Next Post
                      Etiology of Diabetes Mellitus – the study of diabetes

                      Etiology of Diabetes Mellitus - the study of diabetes

                      Leave a Reply Cancel reply

                      Your email address will not be published. Required fields are marked *

                      NewAddition

                      Feline diabetes –cat diabetes info identifying diabetes in cats
                      Pets with diabetes

                      Feline diabetes –cat diabetes info identifying diabetes in cats

                      by Melvin
                      0

                      Feline diabetes is basically Cat diabetes or diabetes in cats. It will generally show a gradual onset of the disease...

                      Read more

                      Canine Diabetes – coping with dog diabetes

                      Diabetes and impotence – keeping it up longer and erectile dysfunction (ED) away

                      Diabetes and impotence – keeping it up longer and erectile dysfunction (ED) away

                      Diabetes and Nutrition – Should I be worried about it?

                      Diabetes and Nutrition – Should I be worried about it?

                      Diabetes and Heart Disease – is there a connection?

                      Diabetes and Heart Disease – is there a connection?

                      About Us

                      We bring you the best and latest diabetes information from around the web as distributed by experts in the field of medicine, nutrition and health care specific for diabetic people.

                      Follow Us

                      Category

                      • Complications
                      • Diabetes
                      • Diabetes Diet
                      • Diabetes Prevention
                      • Diabetes Products
                      • Diabetic Footcare
                      • Health & Wellness
                      • Miscellaneous
                      • Pets with diabetes
                      • Pre diabetes
                      • Tips
                      • Type 1 Diabetes
                      • Type 2 Diabetes

                      Menu

                      • About Us
                      • Advertise
                      • Privacy & Policy
                      • Contact Us

                      Recent News

                      Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

                      Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

                      Diabetic Neuropathy – complication of diabetes to avoid

                      Diabetic Neuropathy – complication of diabetes to avoid

                      © 2019 firstsignsofdiabetessymptoms.com

                      No Result
                      View All Result
                      • About Us
                      • Advertise
                      • Privacy & Policy
                      • Contact Us

                      © 2019 firstsignsofdiabetessymptoms.com

                      Welcome Back!

                      Login to your account below

                      Forgotten Password?

                      Retrieve your password

                      Please enter your username or email address to reset your password.

                      Log In