28 °c
Denpasar
Sunday, July 13, 2025
  • About Us
  • Advertise
  • Privacy & Policy
  • Contact Us
  • Login
firstsignsofdiabetesypmtoms
  • Home
  • Diabetes
    • All
    • Complications
    • Miscellaneous
    • Pre diabetes
    • Type 1 Diabetes
    • Type 2 Diabetes
    Diabetic Neuropathy – complication of diabetes to avoid

    Diabetic Neuropathy – complication of diabetes to avoid

    Etiology of Diabetes Mellitus – the study of diabetes

    Etiology of Diabetes Mellitus – the study of diabetes

    Type 2 Diabetes: Treat with a Healthy Diet

    Type 2 Diabetes: Treat with a Healthy Diet

  • Diabetes Prevention
  • Health & Wellness
    • All
    • Diabetes Diet
    • Diabetic Footcare
    • Tips
    Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

    Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

    Diabetic foot problems and tips to deal with the diabetic feet

    Diabetic foot problems and tips to deal with the diabetic feet

    Diabetes and exercise – can regular exercise reduce the diabetes risk factors

    Diabetes and exercise – can regular exercise reduce the diabetes risk factors

  • Pet Care
    Feline diabetes –cat diabetes info identifying diabetes in cats

    Feline diabetes –cat diabetes info identifying diabetes in cats

    Canine Diabetes – coping with dog diabetes

  • Diabetes Products
    Diabetic Socks – A brief explanation

    Diabetic Socks – A brief explanation

    Best Diabetes Testing  One Touch Ultra Smart Meter

    Best Diabetes Testing One Touch Ultra Smart Meter

    Diabetes Test Kit Is Essential for diabetes testing

    Diabetes Test Kit Is Essential for diabetes testing

No Result
View All Result
Plugin Install : Cart Icon need WooCommerce plugin to be installed.
firstsignsofdiabetesypmtoms
  • Home
  • Diabetes
    • All
    • Complications
    • Miscellaneous
    • Pre diabetes
    • Type 1 Diabetes
    • Type 2 Diabetes
    Diabetic Neuropathy – complication of diabetes to avoid

    Diabetic Neuropathy – complication of diabetes to avoid

    Etiology of Diabetes Mellitus – the study of diabetes

    Etiology of Diabetes Mellitus – the study of diabetes

    Type 2 Diabetes: Treat with a Healthy Diet

    Type 2 Diabetes: Treat with a Healthy Diet

  • Diabetes Prevention
  • Health & Wellness
    • All
    • Diabetes Diet
    • Diabetic Footcare
    • Tips
    Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

    Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

    Diabetic foot problems and tips to deal with the diabetic feet

    Diabetic foot problems and tips to deal with the diabetic feet

    Diabetes and exercise – can regular exercise reduce the diabetes risk factors

    Diabetes and exercise – can regular exercise reduce the diabetes risk factors

  • Pet Care
    Feline diabetes –cat diabetes info identifying diabetes in cats

    Feline diabetes –cat diabetes info identifying diabetes in cats

    Canine Diabetes – coping with dog diabetes

  • Diabetes Products
    Diabetic Socks – A brief explanation

    Diabetic Socks – A brief explanation

    Best Diabetes Testing  One Touch Ultra Smart Meter

    Best Diabetes Testing One Touch Ultra Smart Meter

    Diabetes Test Kit Is Essential for diabetes testing

    Diabetes Test Kit Is Essential for diabetes testing

No Result
View All Result
Plugin Install : Cart Icon need WooCommerce plugin to be installed.
firstsignsofdiabetesypmtoms
No Result
View All Result

Pre diabetes diet – may cure your diabetes before it starts

Melvin by Melvin
in Pre diabetes
0
Home Diabetes Pre diabetes

Pre diabetes diet: why it is necessary

If your blood glucose level is getting a bit high for your liking you may need to find a simple pre diabetes diet. The main purpose of the diet for pre diabetes mellitus is to naturally and safely bring down your blood glucose level without side-effects.

It is essential to find a great diet for diabetes mellitus before the complications of diabetes take hold. These symptoms of diabetes mellitus it better left alone. We should try everything in our power to avoid these diabetic complications which include diabetic retinopathy, diabetic kidney disease, stroke and even heart attack. Not to mention amputation of the arms or legs – most amputations are as a result of diabetes.

If you are pre diabetic there is still time to stop this chronic disease in its tracks. Someone can suffer from the symptoms of pre diabetes for up to ten years before the pancreas become too damage to produce good quality insulin and diabetes mellitus is diagnosed. This window of opportunity needs to be capitalised upon to sort this problem out before it is too late.

We have to take responsibility for our action and start treating our body right – by giving it the right kind of foods. The food we eat should actually nourish our bodies proving the right kind of nutrients, vitamin and minerals for cellular development.

High blood sugar is the beginning of the much feared diabetic complications. Therefore it is essential to lover the blood sugar levels. When you are experiencing the symptoms of pre diabetes it is indicating it is time to start taking action to reverse its effects.

How to sort out pre diabetes?

If you lose only 7 percent of your body weight, you will reduce your risk of developing type 2 diabetes by 58 percent, according to the Diabetes Prevention Program.

This study took patients with pre diabetes and put them on an intensive lifestyle program that included a low-calorie diet and moderate exercise, including 30 minutes of walking or light exercise per day.

The participants who lost 7 percent of their body weight delayed or prevented the progression to diabetes to a greater degree than those who were given metformin, a drug designed to help people with pre diabetes.

The best diet for pre diabetes seems to be the Mediterranean diet. It a diet that is slightly higher in protein and lower in saturated fat. The foods are mainly grilled rather than fried. You should also try to include more of the food with a lower glycemic index (GI) rating (GI rating determines the degree to which different foods cause blood sugar levels to rise).

Therefore your diets should include more complex carbohydrates like whole-grain breads, cereals and oatmeal plus plenty fruits and vegetables.

If your need help to reverse your pre diabetes symptoms then the book the diabetes reversal report may be a great start.

Tags: diet for pre diabetespre diabetespre diabetes diet
Melvin

Melvin

Next Post
Type 2 diabetes diet secrets: simple tips for diabetes control

Type 2 diabetes diet secrets: simple tips for diabetes control

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

NewAddition

Feline diabetes –cat diabetes info identifying diabetes in cats
Pets with diabetes

Feline diabetes –cat diabetes info identifying diabetes in cats

by Melvin
0

Feline diabetes is basically Cat diabetes or diabetes in cats. It will generally show a gradual onset of the disease...

Read moreDetails

Canine Diabetes – coping with dog diabetes

Diabetes and impotence – keeping it up longer and erectile dysfunction (ED) away

Diabetes and impotence – keeping it up longer and erectile dysfunction (ED) away

Diabetes and Nutrition – Should I be worried about it?

Diabetes and Nutrition – Should I be worried about it?

Diabetes and Heart Disease – is there a connection?

Diabetes and Heart Disease – is there a connection?

About Us

We bring you the best and latest diabetes information from around the web as distributed by experts in the field of medicine, nutrition and health care specific for diabetic people.

Follow Us

Category

  • Complications
  • Diabetes
  • Diabetes Diet
  • Diabetes Prevention
  • Diabetes Products
  • Diabetic Footcare
  • Health & Wellness
  • Miscellaneous
  • Pets with diabetes
  • Pre diabetes
  • Tips
  • Type 1 Diabetes
  • Type 2 Diabetes

Menu

  • About Us
  • Advertise
  • Privacy & Policy
  • Contact Us

Recent News

Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

Diabetic Food List for Diabetics to Eat – Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try

Diabetic Neuropathy – complication of diabetes to avoid

Diabetic Neuropathy – complication of diabetes to avoid

© 2019 firstsignsofdiabetessymptoms.com

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • About Us
  • Advertise
  • Privacy & Policy
  • Contact Us

© 2019 firstsignsofdiabetessymptoms.com